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Sonya Jordan

Sonya is an experienced yoga teacher and loves to help people learn to relax!

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Go ahead and get super comfy because this is an extra relaxing episode! Follow the sound of my voice through this 61 point heart centered yoga nidra.

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Go ahead and get super comfy because this is an extra relaxing episode! Follow the sound of my voice through this 61 point heart centered yoga nidra.

Yoga Nidra Guided Meditation

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